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Food Health

when you love all the food and end up with all the allergies

[cue loud sad trombone sound] Actually, it’s not that sad. I mean, I was a little sad but I’m kind of choosing to see it as ‘wow, science is so cool and told me to stop being an asshole to my body!’. Glass half full right? So buckle up, cause this is a bit of a long post. So I’ve been spending a fair amount of time with various doctors lately, getting poked and prodded and tested. In their defence,…

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Health

50 days of yoga

Hi friends, it’s me, your super lazy buddy. You’ll notice this post is called 50 days of yoga, so I’m hoping you’ve sort of got an idea of what it’s about. I enjoy exercising. For real, I know it sounds fake, but I actually do. It just has to be something I like. I enjoy lifting and pretty much hate all kinds of cardio that aren’t me dancing to good songs. But I haven’t been feeling like doing any of…

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Food Health HFX Life

the old rice paradox

The ‘Old Rice Paradox’ is something Curtis and I have recently discovered. Don’t worry if you haven’t heard of it, because we literally just made it up today. Scientific papers will be forthcoming. The name comes from one of my favourite people in the whole world, my father in law. He one day mused, quietly as he does, that we always make rice in big batches so that we always have leftovers, yet this means that we’re constantly eating old…

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Food Health Heart Life

life lately + food update

Okay, first thing is first: we recently got a diffuser and my whole house smells so good right now you guys, I just needed to get that out there. It’s distracting and wonderful. I don’t know about you guys, but February snuck up on me so fast. I feel like Christmas was both forever ago and only yesterday. Time is just moving so fast! Before I know it, we’re going to be packing up and leaving this beautiful city where we’ve…

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Food Health Heart Life Style

a message from my tiny couch

Hi friends! Happy Tuesday night. It feels like a success that we’ve made it this far this week, doesn’t it? I’m counting it as one, for sure. Class for me started this week, which has so far involved me doing two gruelling ‘introduce yourself’ assignments. Just kidding. About the gruelling part. I’m sure you got that. Anyways. We’re off to a pretty good start to the week, and I’m thinking that’s going to carry on. I went to the gym yesterday…

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