Life

    we need more than prayers

    Hi friends. As you know, the deadliest shooting in the history of the USA took place in Las Vegas last night, leaving 58 families grieving loved ones and over 500 people injured. I know that I’m Canadian. But the reality is that this problem transcends borders, much as friendships and loved ones do. This ripples out and impacts the world. I wish more than anything that this was the first time this happened, or even the first time I had…

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  • Heart Life

    doing what makes you happy is good enough

    Okay, raise your hand if you do this: say you’re cool with doing nothing, waiting until the right thing comes along, but secretly you’re being crushed by your own drive and…

  • Life

    halloween starts like, yesterday

    Hi everyone! Guess what, I’ve had things to do because I have a job now which is excellent. Purpose! A good job! Where I’ve made friends! And they’re all lovely! Exciting!…

  • Health

    50 days of yoga

    Hi friends, it’s me, your super lazy buddy. You’ll notice this post is called 50 days of yoga, so I’m hoping you’ve sort of got an idea of what it’s about.…

  • Heart Life

    perks of the scary moments

    I feel like me and all my friends are collectively going ‘what are we doing with our lives?’ partially because there are so many options and partially because we’re wondering if…

  • Life

    one year.

    There are a million quotes I could choose to commemorate our first anniversary of marrying each other. They’d probably have something to do with marrying my best friend, or lobsters, or…

  • Heart HFX Life

    hunger makes me a modern girl

    You know, sometimes you’ve just got to say forget it and decide that you’re going to give yourself a little bit of a self care day. Also, sometimes you’ve got to…